My services at a glance
I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.
Psychotherapy for adults & adolescents
As a psychotherapist, I support you in overcoming challenges. I help you to strengthen your relationships and promote your emotional health.
Cognitive behavioral therapy (CBT)
I support you in changing negative thought patterns, regulating emotions and improving behavior.
Psychodynamic therapy
By exploring your past and your unconscious processes, you can better understand and resolve your current problems and conflicts. We develop strategies to improve your quality of life.
Systemic therapy
I support you in looking at problems and conflicts in the context of your social environment and relationships in order to find solutions that are tailored to your individual needs.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps people heal from trauma and distressing experiences. It uses guided bilateral stimulation, such as eye movements, to help the brain reprocess difficult memories so they feel less overwhelming. EMDR is widely recognized for treating PTSD and other concerns, helping clients build resilience and healthier coping skills.
Online therapy
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.